Here is your personalized meal plan!
Meal plan
ID: 37AWaNXFqPv2ivM
By guest
Generated on 2025-03-21 11:12:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Hot Chocolate Espresso
1 serving = 90.0 gEnergy:
134.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 60.0 gEnergy:
264.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
3.0 g
Let's cook it!