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Meal plan

ID: 1T-9ytRRZ71RAkc

By guest

Generated on 2026-07-05 10:34:33

Total kcalories

103.0% (2051.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

142.0% (57.0/40.0 g)

Lunch

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Berry Crumble Recipe

1 serving = 70.0 g

Energy: 128.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 5.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 671.0 g

Energy: 800.0 kcal

Protein: 48.0 g

Fat: 24.0 g

Sugar: 40.0 g

Let's cook it!

Snack

Brown Sugar Candy

1 serving = 98.0 g

Energy: 323.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 61.0 g

Let's cook it!