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Meal plan


ID: XLmaHiJOUMcsbC8
By guest
Generated on 2026-07-05 11:39:30

Total kcalories

97.0% (1930.0/2000.0 kcal)

Total protein

106.0% (106.0/100.0 g)

Total fats

112.0% (45.0/40.0 g)

Lunch

Main course
Chickpea Crunchies
1 serving = 229.0 g
Energy: 800.0 kcal
Protein: 42.0 g
Fat: 17.0 g
Sugar: 21.0 g

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Snack
Baked Beets Recipe
1 serving = 80.0 g
Energy: 201.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Dinner

Main course
Cottage Cheese Breakfast
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 55.0 g
Fat: 21.0 g
Sugar: 14.0 g

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Snack
Lemon Heaven Sundae
1 serving = 74.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 17.0 g

Let's cook it!