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Meal plan

Regenerate
ID: PnQ-vfCCp7eaR2Y
By guest
Generated on 2025-04-20 10:23:47

Total kcalories

92.0% (1849.0/2000.0 kcal)

Total protein

117.0% (59.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Strawberry Oatmeal
1 serving = 75.0 g
Energy: 80.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Iranian Flatbread
1 serving = 351.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Absolutely Apricot Recipe
1 serving = 75.0 g
Energy: 169.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 7.0 g
Let's cook it!