Here is your personalized meal plan!
Meal plan
ID: gFiBVUlKIam5gXQ
By guest
Generated on 2025-08-27 01:15:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Heavenly Caramels
1 serving = 74.0 gEnergy:
256.0 kcal
Protein:
1.0 g
Fat: 13.0 g
Sugar:
36.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Ricotta Cheese Pancakes
1 serving = 59.0 gEnergy:
147.0 kcal
Protein:
14.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!