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Meal plan

Regenerate
ID: LF8BRDe2hsdZ1Sg
By guest
Generated on 2025-04-20 23:47:09

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Tropical Rice Pudding
1 serving = 79.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Eggnog Shortbread
1 serving = 76.0 g
Energy: 318.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 57.0 g
Let's cook it!