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Meal plan

Regenerate
ID: 2PlsSuYK6jVj8-k
By guest
Generated on 2025-04-21 03:26:10

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Dill Potato Cakes
1 serving = 68.0 g
Energy: 175.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 96.0 g
Energy: 178.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!