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Meal plan

Regenerate
ID: 131p8dQn8CaoHhA
By guest
Generated on 2024-11-15 20:24:49

Total kcalories

99.0% (1839.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Apples Au Gratin
1 serving = 64.0 g
Energy: 214.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 100.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!