Here is your personalized meal plan!
Meal plan
ID: TO0w-k7YQ44s7Eo
By guest
Generated on 2025-03-20 22:31:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Vegan Oatmeal Pancakes
1 serving = 73.0 gEnergy:
113.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
0.0 g
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Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Magic Ginger Cake
1 serving = 69.0 gEnergy:
216.0 kcal
Protein:
3.0 g
Fat: 9.0 g
Sugar:
13.0 g
Let's cook it!