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Meal plan


ID: 7XCMRZ_OThuRUUU
By guest
Generated on 2025-03-21 16:29:25

Total kcalories

104.0% (1922.0/1856.0 kcal)

Total protein

136.0% (139.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Savory Creamed Corn
1 serving = 95.0 g
Energy: 107.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 3.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Basic Dog Biscuits
1 serving = 91.0 g
Energy: 330.0 kcal
Protein: 20.0 g
Fat: 10.0 g
Sugar: 1.0 g

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