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Meal plan


ID: A7QHRfDvrJ1UN8o
By guest
Generated on 2025-03-18 18:57:19

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Crazy Chocolate Cake
1 serving = 78.0 g
Energy: 227.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 21.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Herbfarm Rosemary Shortbread
1 serving = 72.0 g
Energy: 279.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 46.0 g

Let's cook it!