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Meal plan


ID: h43ID-bBrGTnMRg
By guest
Generated on 2025-03-17 11:47:24

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Two Ingredient Biscuits
1 serving = 95.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Whipped Horseradish
1 serving = 89.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 3.0 g

Let's cook it!