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Meal plan

Regenerate
ID: wrdvzG3PXjIIjsU
By guest
Generated on 2025-04-19 17:38:33

Total kcalories

114.0% (2119.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

170.0% (77.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Indoor Smores
1 serving = 100.0 g
Energy: 395.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Iced Hot Chocolate
1 serving = 77.0 g
Energy: 239.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!