Here is your personalized meal plan!
Meal plan
ID: Jvhvb2X-Y0v9N2c
By guest
Generated on 2025-04-19 19:41:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Super Berry Slush
1 serving = 73.0 gEnergy:
111.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
13.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Holiday Spiced Pancakes
1 serving = 69.0 gEnergy:
288.0 kcal
Protein:
8.0 g
Fat: 11.0 g
Sugar:
12.0 g
Let's cook it!