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Meal plan

ID: XOkSM36VMKaTAlk

By guest

Generated on 2025-05-04 15:57:42

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 300.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 160.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 5.0 g

Let's cook it!