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Meal plan

ID: QPKOnuxZNoF7oqI

By guest

Generated on 2025-03-16 17:57:43

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 214.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!