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Meal plan


ID: 5s4wendJj-tMZsQ
By guest
Generated on 2026-03-24 03:06:53

Total kcalories

95.0% (1890.0/2000.0 kcal)

Total protein

113.0% (113.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course
Pizza
1 serving = 276.0 g
Energy: 800.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 10.0 g

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Snack
Glazed Marmalade Carrots
1 serving = 66.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 31.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 213.0 g
Energy: 800.0 kcal
Protein: 56.0 g
Fat: 15.0 g
Sugar: 19.0 g

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Snack
Caraway Rice Cakes
1 serving = 59.0 g
Energy: 100.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 4.0 g

Let's cook it!