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Meal plan

ID: 5x4c2t1zRjTsCWs

By guest

Generated on 2026-03-24 04:33:11

Total kcalories

101.0% (2029.0/2000.0 kcal)

Total protein

92.0% (92.0/100.0 g)

Total fats

129.0% (52.0/40.0 g)

Lunch

Main course

Vegetarian Rice

1 serving = 384.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 14.0 g

Sugar: 5.0 g

Let's cook it!

Snack

Crazy Cake

1 serving = 86.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Spicy Garbanzos

1 serving = 235.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 17.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Cilantro Lime Quinoa

1 serving = 62.0 g

Energy: 175.0 kcal

Protein: 8.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!