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Meal plan

ID: 0_4K9F2LqakPuCc

By guest

Generated on 2026-07-16 18:05:41

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 100.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 198.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 23.0 g

Let's cook it!