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Meal plan

Regenerate
ID: 23SSgKa9bpb1eyA
By guest
Generated on 2026-07-16 19:31:01

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Strawberry Super Pie
1 serving = 91.0 g
Energy: 218.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 55.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 29.0 g
Let's cook it!