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Meal plan

Regenerate
ID: 2fAdTP2KwDMUFbY
By guest
Generated on 2025-08-21 01:08:29

Total kcalories

101.0% (1875.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Peanut Butter Biscuits
1 serving = 70.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 95.0 g
Energy: 312.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!