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Meal plan

Regenerate
ID: aE60AzpUP5HUz8s
By guest
Generated on 2025-08-21 05:59:30

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Soy Glazed Almonds
1 serving = 61.0 g
Energy: 63.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Soft Molasses Cookies
1 serving = 94.0 g
Energy: 347.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 69.0 g
Let's cook it!