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Meal plan


ID: fLsDK6lejZpg_7E
By guest
Generated on 2026-07-04 23:10:58

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Cake Batter Doughnuts
1 serving = 67.0 g
Energy: 199.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g

Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Cranberry Orange Butter
1 serving = 66.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 21.0 g

Let's cook it!