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Meal plan


ID: uXn1Sspy8QST68Y
By guest
Generated on 2025-05-13 00:39:47

Total kcalories

120.0% (2228.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Breton Butter Cake
1 serving = 98.0 g
Energy: 368.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 7.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 93.0 g
Energy: 376.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 69.0 g

Let's cook it!