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Meal plan

Regenerate
ID: mEOTf8Ic56Y4EWs
By guest
Generated on 2025-05-13 06:45:28

Total kcalories

95.0% (1763.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Lemonade Smoothies
1 serving = 90.0 g
Energy: 93.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 89.0 g
Energy: 185.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!