Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 85XB7l5jSgZZPlk

By guest

Generated on 2025-04-21 09:57:22

Total kcalories

91.0% (1680.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Hot Pecan Crunch

1 serving = 63.0 g

Energy: 78.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Chia Seed Pudding

1 serving = 90.0 g

Energy: 117.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!