Here is your personalized meal plan!
Meal plan
ID: qQJvPZEpDBTSI4Y
By guest
Generated on 2025-04-21 13:51:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Chocolate Cranberry Pots
1 serving = 87.0 gEnergy:
150.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 96.0 gEnergy:
359.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
40.0 g
Let's cook it!