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Meal plan

Regenerate
ID: 5zuF9uvLz91Om3s
By guest
Generated on 2025-05-16 11:35:32

Total kcalories

102.0% (1899.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 97.0 g
Energy: 211.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 71.0 g
Energy: 204.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 40.0 g
Let's cook it!