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Meal plan


ID: FV2i0tTUywwwsYk
By guest
Generated on 2025-08-20 08:48:19

Total kcalories

90.0% (1793.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

120.0% (12.0/10.0 g)

Lunch

Main course
Spicy Naan
1 serving = 415.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Snack
Zucchini Cobbler
1 serving = 61.0 g
Energy: 65.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 6.0 g

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Dinner

Main course
Soda Farls
1 serving = 398.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 99.0 g
Energy: 128.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!