Here is your personalized meal plan!
Meal plan
ID: aZ_AKzpAZTmxOAM
By guest
Generated on 2025-08-20 14:32:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Sponge Baguette
1 serving = 370.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Rich Caramel Dumplings
1 serving = 87.0 gEnergy:
166.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Homemade Grape Nuts
1 serving = 373.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
56.0 g
Let's cook it!
Snack
Very Blueberry Parfait
1 serving = 77.0 gEnergy:
79.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
11.0 g
Let's cook it!