Here is your personalized meal plan!
Meal plan
ID: ZNp_R_JFDI0-eog
By guest
Generated on 2025-03-17 17:09:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Date Loaf Cake
1 serving = 61.0 gEnergy:
162.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Summer Berry Parfait
1 serving = 79.0 gEnergy:
118.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!