Here is your personalized meal plan!
Meal plan
ID: 4YYbQ3mIdLNVJa4
By guest
Generated on 2025-03-18 00:00:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Sugar Cookies
1 serving = 82.0 gEnergy:
322.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
70.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Yoghurt Wholemeal Scones
1 serving = 91.0 gEnergy:
206.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!