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Meal plan

Regenerate
ID: KUXCdwYrDnnvNxk
By guest
Generated on 2025-08-14 03:48:48

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Blueberry Shortcakes
1 serving = 71.0 g
Energy: 140.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Cherry Berry Crumbles
1 serving = 92.0 g
Energy: 200.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 21.0 g
Let's cook it!