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Meal plan

ID: 9UeSxhC-QbKJQlo

By guest

Generated on 2025-08-15 23:27:41

Total kcalories

108.0% (2009.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Wedding Cake Martini

1 serving = 93.0 g

Energy: 273.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Honey Milk Balls

1 serving = 88.0 g

Energy: 251.0 kcal

Protein: 8.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!