Here is your personalized meal plan!
Meal plan
ID: _ZwT0RB3p9qqR7U
By guest
Generated on 2025-04-19 14:06:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Spaghetti Squash Jam
1 serving = 61.0 gEnergy:
193.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Pineapple Cheese Ball
1 serving = 65.0 gEnergy:
82.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
2.0 g
Let's cook it!