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Meal plan


ID: -Im2j45TYqW_4AQ
By guest
Generated on 2025-06-14 04:48:17

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Simple Berry Crumble
1 serving = 72.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 39.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Baking Powder Biscuits
1 serving = 55.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!