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Meal plan


ID: z_vhsYNjzvq2yAY
By guest
Generated on 2025-06-14 18:37:25

Total kcalories

93.0% (1722.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Froot Loop Candy
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 7.0 g

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Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Cottage Pie
1 serving = 99.0 g
Energy: 147.0 kcal
Protein: 8.0 g
Fat: 8.0 g
Sugar: 4.0 g

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