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Meal plan

ID: 3XQNwhB_ho5JF1E

By guest

Generated on 2025-08-15 14:21:55

Total kcalories

101.0% (1872.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apricot Candy Recipe

1 serving = 86.0 g

Energy: 220.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 47.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Crispix Bars Recipe

1 serving = 69.0 g

Energy: 168.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 12.0 g

Let's cook it!