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Meal plan

ID: 89Skpm8OQ_P6EgY

By guest

Generated on 2025-08-15 16:11:20

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 243.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 38.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 229.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 29.0 g

Let's cook it!