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Meal plan


ID: QzJh5twVC4q07j4
By guest
Generated on 2025-08-11 09:30:34

Total kcalories

103.0% (2065.0/2000.0 kcal)

Total protein

109.0% (55.0/50.0 g)

Total fats

84.0% (8.0/10.0 g)

Lunch

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Apple Pancakes Recipe
1 serving = 84.0 g
Energy: 179.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 7.0 g

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Dinner

Main course
Blue Corn Tortillas
1 serving = 648.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Snack
Fresh Apple Pie
1 serving = 81.0 g
Energy: 286.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 59.0 g

Let's cook it!