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Meal plan

ID: iFzDDLmxZXQYOA0

By guest

Generated on 2025-08-11 17:26:10

Total kcalories

89.0% (1785.0/2000.0 kcal)

Total protein

96.0% (48.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

1 serving = 227.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 0.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 395.0 g

Energy: 800.0 kcal

Protein: 21.0 g

Fat: 3.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 77.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!