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Meal plan


ID: LnG3pnTVjS0NmdY
By guest
Generated on 2025-03-20 02:00:21

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

154.0% (70.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Fudge Babies
1 serving = 58.0 g
Energy: 231.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 21.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Traditional English Muffins
1 serving = 84.0 g
Energy: 239.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 1.0 g

Let's cook it!