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Meal plan


ID: SI57fG0Arjb3VHU
By guest
Generated on 2026-07-23 22:12:46

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Moroccan Vegetable Couscous
1 serving = 62.0 g
Energy: 83.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Sour Cream Fudge
1 serving = 68.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 45.0 g

Let's cook it!