Here is your personalized meal plan!
Meal plan
ID: SWXank87Vy_62O8
By guest
Generated on 2025-06-17 19:05:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pan Shortbread
1 serving = 59.0 gEnergy:
246.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Parmesan Pepper Biscuits
1 serving = 67.0 gEnergy:
249.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!