Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: -tesnv-GgSUVqto
By guest
Generated on 2025-03-18 03:31:28

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

142.0% (64.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
Molasses Taffy Recipe
1 serving = 84.0 g
Energy: 262.0 kcal
Protein: 5.0 g
Fat: 5.0 g
Sugar: 51.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Fresh Blueberry Crisp
1 serving = 68.0 g
Energy: 258.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 15.0 g

Let's cook it!