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Meal plan

Regenerate
ID: OXepDTI6rp9tOOA
By guest
Generated on 2025-09-12 19:42:37

Total kcalories

100.0% (1847.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 99.0 g
Energy: 191.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 84.0 g
Energy: 171.0 kcal
Protein: 10.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!