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Meal plan


ID: PnynnEreMcLcjMM
By guest
Generated on 2025-08-20 09:19:55

Total kcalories

89.0% (1779.0/2000.0 kcal)

Total protein

136.0% (68.0/50.0 g)

Total fats

135.0% (14.0/10.0 g)

Lunch

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Strawberry Parfait
1 serving = 71.0 g
Energy: 76.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 4.0 g

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Dinner

Main course
Veggie Training Bites
1 serving = 460.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 11.0 g

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Snack
Honey Mustard Pork
1 serving = 79.0 g
Energy: 102.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 8.0 g

Let's cook it!