Here is your personalized meal plan!
Meal plan
ID: WOUq8Cr4VMY4UYo
By guest
Generated on 2024-11-18 11:30:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Mush Rolls
1 serving = 395.0 gEnergy:
800.0 kcal
Protein:
21.0 g
Fat: 3.0 g
Sugar:
26.0 g
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Snack
Rich Caramel Dumplings
1 serving = 70.0 gEnergy:
133.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
30.0 g
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Dinner
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Snack
Hot Caramel
1 serving = 77.0 gEnergy:
96.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
15.0 g
Let's cook it!