Here is your personalized meal plan!
Meal plan
ID: S3s8IP6SvL1ltio
By guest
Generated on 2025-03-18 01:01:36
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
American Blueberry Crumble
1 serving = 82.0 gEnergy:
263.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
41.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Healthy Muffins
1 serving = 81.0 gEnergy:
173.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
3.0 g
Let's cook it!