Here is your personalized meal plan!
Meal plan
ID: aIwhFSin1kNar2o
By guest
Generated on 2025-03-18 04:02:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Butterscotch Pudding
1 serving = 87.0 gEnergy:
146.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
25.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Vickys Blueberry Fritters
1 serving = 88.0 gEnergy:
177.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!